Living far away from your friends and family back in Colombia isn’t easy, but sometimes it’s necessary. Whether you have to move for work or you decide to study abroad, you may find yourself ready to throw in the towel and move back home after just a few short weeks.
Don’t give up yet! Hang in there with these four tips that will allow you to make the most of your time spent far away from your family.
Show You Care on a Regular Basis
It’s easy to drift away from friends and family when you aren’t able to see each other on a daily or weekly basis. Don’t let that be the case by showing your loved ones just how much you care as often as possible!
A few ideas for showing you care include:
- Scheduling weekly phone calls
- Texting pictures of your daily adventures
- Sending cash back home for birthdays and holidays
- Sending care packages
You should also plan time to return home. Even if you know you won’t be returning for a while, just knowing you have a trip planned can make you feel better about living alone.
Loneliness is a huge problem for people living away from their friends and family. Not only can it cause depression, but it can cause you to develop a slew of other health problems as well. Getting involved is a great way to keep loneliness at bay.
That could mean digging in your heels and becoming more involved at work, or it could mean taking an adult education class. You could also get involved in the community by joining a club or becoming a member of a local church.
Get a Pet
Meeting people and getting involved in the community are great ways to stave off loneliness, but they aren’t the only ways. If you struggle at the end of the day because you return to an empty house, a pet might be a good solution.
Dogs make great companions, but they take a lot of time. Consider a less involved pet, like a cat or a hamster, so you have a critter to keep you company that doesn’t keep you away from getting out of the house.
Find a Way to Destress
Life is stressful, but that stress can be exacerbated when you don’t have your friends and family around to help you relax after a long day. That means finding new ways to destress on your own. Stress relieving techniques you should try include:
- Go for a 10-minute walk outside
- Put on some music
- Meditate or do yoga
- Take up a hobby, like knitting
- Read a book
Living away from your friends and family may not be easy, but with the right mindset, you can learn to have fun on your own. With these tips, you’ll enjoy your adventure while maintaining close ties to everyone you love back in Colombia.